November 1, 2017 2:19 am

Larry Scott full body workout

8
60-90 min
Full body workout
1
6 x 6-8
2
Barbell Squat
Legs Quads
6 x 8
3
6 x 15-20
4
6 x 6-8
5
6 x 8-10
6
6 x 6-8
7
6 x 6-8
8
1 x 100-150