November 20, 2017 11:44 am

4-Minute Workout That Replaces 1 Hour in the Gym

5
4 min
1
Squats
Legs Quads
60 sec
2
Pushups
Chest
Arms Triceps
30 sec
3
30 sec
4
Lunges
Legs Quads
60 sec
5
Jumping Jack
Legs Quads
45 sec